Sweet Potato Bisque


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 3.9 g
  • Cholesterol: 11.1 mg
  • Sodium: 60.4 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.4 g

View full nutritional breakdown of Sweet Potato Bisque calories by ingredient



Number of Servings: 8

Ingredients

    2 tsp butter
    1 1/4 cups onion, thinly sliced
    2 lg cloves garlic
    5 cup sweet potatoes, diced
    10 cups water
    2 Tbsp Sririchi, Thai hot sauce
    3/4 cup half and half

Directions

1. Melt the butter in a large saucepan over medium-low heat. Add the onion and garlic; stir to combine, cook until the mixture begins to soften.
2. Add the potatoes and enough water to cover. Increase the heat to medium-high; bring to a boil, then cook for about 30 minutes until they are tender. Remove from the heat. Keep a watch on the mixture and add more water as needed.
3. Transfer the mixture to a blender or food processor, pureeing it to a soup consistency. Return the soup to the saucepan over low heat; add the cream and hot chili sauce, stirring to mix well.
4. Add the salt to taste, stirring to combine; once the soup is heated through, divide among individual bowls and serve immediately, with a drizzle of the chili sauce and cream on each portion

Serving size 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user JAZZYJAS.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    I tried and it was delicious and now I 'm looking for a skinny version. Excellent - 10/19/18