Peanut Veggie Stir-Fry

2 cups brown rice
1 tsp canola oil
1 onion, cut in short strips
1 carrot, chopped
2 stalks green garlic, chopped
2 cups broccoli greens, chopped
2 cups broccoli, chopped
1/2 cup mushrooms, sliced
1/2 tsp red pepper flakes
3 Tbsp peanut butter, chunk style
1/4 cup soy sauce
1/3 cup lime juice
1/4 cup water

Prepare brown rice. While rice is cooking, heat a large nonstick wok or skillet over high heat. Add the oil to the pan and warm. Add the onions, carrot, and garlic and stir-fry for 2-3 minutes. Add the mushrooms, broccoli, greens, and pepper flakes and stir-fry for 2 minutes more.

Mix peanut butter, soy sauce, water, and lime juice in a small bowl and add to wok or skillet. Stir gently and bring to a boil. Serve over rice.

Number of Servings: 4

Recipe submitted by SparkPeople user CORYPHELLA.