Veggie Soup

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 161.9
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 536.7 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 9.7 g

View full nutritional breakdown of Veggie Soup calories by ingredient
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Number of Servings: 16


    Potatoes = 8 - 10 potatoes cut into cubes
    corn = 1- 15 oz can of corn
    black eyed peas = 1- 15 oz. can of black eyed peas
    green beans = 1- 15 oz. can of green beans
    Lima beans = 1- small can of Lima beans
    carrots = 1- pound bag of baby carrots sliced
    celery = 1 stalk of celery....sliced
    1 - Large can of Diced Tomatoes
    Instant cook Barley = 1 - cup uncooked barley
    4- Morning Star Veggie Burgers crumbled up
    6- cups of water for pre- cooking raw veggies.....


Mix all ingredients together in a Large crock pot.......and let it cook all day........ Makes about 16 ( 1 cup Servings ) Usually I pre-cook the raw vegs before I put them in the crock pot......add the water to the crock pot too ...............Add any other veggies you like or omit the ones you don't...........

Number of Servings: 16

Recipe submitted by SparkPeople user MESANDEE.

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