Meat & Cheese Lunch Muffins
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 503.2
- Total Fat: 28.1 g
- Cholesterol: 85.3 mg
- Sodium: 884.5 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 1.1 g
- Protein: 17.7 g
View full nutritional breakdown of Meat & Cheese Lunch Muffins calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 # pork breakfast sausage
1 cup shredded cheddar cheese
1/4 cup vegetable oil
1 egg
1 1/4 cup non fat milk
1/4 cup sugar
1/2 tsp salt
2 cups flour
Directions
Preheat oven to 400 deg.
Brown sausage. Shred cheese. Grease 12 muffin cups.
Mix together oil, egg, and milk until well combined. Add sugar, salt, and flour. Stir until smooth. Stir in sausage and cheese.
Evenly portion batter into 12 muffin tin cups and bake for about 20 minutes, until tops are golden brown.
Makes 6 servings, 2 muffins each.
Number of Servings: 6
Recipe submitted by SparkPeople user MANDI628.
Brown sausage. Shred cheese. Grease 12 muffin cups.
Mix together oil, egg, and milk until well combined. Add sugar, salt, and flour. Stir until smooth. Stir in sausage and cheese.
Evenly portion batter into 12 muffin tin cups and bake for about 20 minutes, until tops are golden brown.
Makes 6 servings, 2 muffins each.
Number of Servings: 6
Recipe submitted by SparkPeople user MANDI628.