Swedish Rye Bread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 189.9
  • Total Fat: 2.1 g
  • Cholesterol: 4.3 mg
  • Sodium: 170.3 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 6.2 g

View full nutritional breakdown of Swedish Rye Bread calories by ingredient
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A variation of my mother's swedish rye A variation of my mother's swedish rye
Number of Servings: 16


    4c flour
    1c rye flour, dark
    3 tbsp Brown Sugar
    1/2 c sorghum (NOT molasses)
    1.5 c nonfat milk scalded (2 min. in microwave)
    2 tbsp butter
    1 tsp salt
    2 tbsp gluten (helps it to rise good)
    2.5 tsp yeast
    2 tsp caraway (optional)


Makes a 2 pound loaf. If you have a bread machine bake on light. If you do by hand then let rise until double (less than an hour), punch down and let rise again, shape into loaves and let rest 15 minutes then bake on 375 for 45-50 minutes until golden brown. This is VERY good toasted with raspberry jam and for ham sandwiches!

Once out rub the top with butter.

Number of Servings: 16

Recipe submitted by SparkPeople user DAVIDCLINE.

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