Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 282.4
- Total Fat: 15.3 g
- Cholesterol: 35.0 mg
- Sodium: 60.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 3.1 g
- Protein: 23.6 g
View full nutritional breakdown of Strawberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
frozen strawberries, whey protein powder, flaxseed oil, 8 oz water
Directions
use blender - add all ingredients, mix until smooth
makes 1 16oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTI875.
makes 1 16oz serving
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTI875.