Ginger Molasses Thins
Nutritional Info
- Servings Per Recipe: 72
- Amount Per Serving
- Calories: 23.2
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 16.2 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.7 g
- Protein: 1.3 g
View full nutritional breakdown of Ginger Molasses Thins calories by ingredient
Introduction
Thin wafer like cookie for a treat and healthy too. You can vary the size of the cookies, however, the smaller, the crispier. Like a ginger snap. Thin wafer like cookie for a treat and healthy too. You can vary the size of the cookies, however, the smaller, the crispier. Like a ginger snap.Number of Servings: 72
Ingredients
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1/2 cup ground flax seeds
12 egg whites
2-4tsp ground ginger
4 tsp cinnamon ground
1/4 c dark molasses
3/4 cup splenda
1/2 c splenda brown sugare mix for baking
1/2 c. oats ground in blender
Directions
Use food processer, blender or mixer. Mix egg whites molasses, spices, add sweetners, flax and flour, mix well.
Cool the mixture in the refrigerator for at least 1 hour. Spoon one well rounded teaspoon of dough onto prepared cookie sheet, leave about 3/4 th of inch of space between, mounds for expansion. Large cookie sheet should hold about 20, five rows of 4. Recipe should make 3 full sheets, keep dough cold.
Bake on top shelf of oven. Slow bake, to dry and cook the soft cakelike dough. About 30 mins. Skim off sheet with a shin spatula and cool before eating.
Number of Servings: 72
Recipe submitted by SparkPeople user PATTERP.
Cool the mixture in the refrigerator for at least 1 hour. Spoon one well rounded teaspoon of dough onto prepared cookie sheet, leave about 3/4 th of inch of space between, mounds for expansion. Large cookie sheet should hold about 20, five rows of 4. Recipe should make 3 full sheets, keep dough cold.
Bake on top shelf of oven. Slow bake, to dry and cook the soft cakelike dough. About 30 mins. Skim off sheet with a shin spatula and cool before eating.
Number of Servings: 72
Recipe submitted by SparkPeople user PATTERP.
Member Ratings For This Recipe
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R2SMOM
