Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
Calories | 23.2 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 16.2 mg |
Potassium | 79.6 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.7 g |
Sugars | 0.9 g |
Protein | 1.3 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.9 % |
Copper | 2.5 % |
Folate | 0.5 % |
Iron | 4.1 % |
Magnesium | 1.6 % |
Manganese | 10.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.5 % |
Selenium | 1.2 % |
Thiamin | 0.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Molasses Thins
View the full Ginger Molasses Thins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Molasses Thins
8 calories of Molasses, blackstrap, (0.01 cup)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
4 calories of Splenda Brown Sugar Blend, (0.22 tsp)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, dry, yields)
3 calories of Egg white, large, (0.17 serving)
1 calories of Ginger, ground, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Sucralose (like Splenda), (0.28 tsp)
Calories per serving of Ginger Molasses Thins
8 calories of Molasses, blackstrap, (0.01 cup)
8 calories of *Flax Seed Meal (ground flax), (0.22 tbsp)
4 calories of Splenda Brown Sugar Blend, (0.22 tsp)
3 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.01 cup, dry, yields)
3 calories of Egg white, large, (0.17 serving)
1 calories of Ginger, ground, (0.06 tbsp)
1 calories of Cinnamon, ground, (0.04 tbsp)
0 calories of Sucralose (like Splenda), (0.28 tsp)
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