Quick and Easy Vegetable Beef Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 124.8
  • Total Fat: 3.1 g
  • Cholesterol: 33.6 mg
  • Sodium: 316.0 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.6 g

View full nutritional breakdown of Quick and Easy Vegetable Beef Soup calories by ingredient
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Submitted by: KWENBEE

Number of Servings: 12


    1 64 ounce bottle low sodium V8 Vegetable Juice
    1 lb lean beef cubes
    1 small package frozen mixed vegetables
    1/2 small onion, diced
    1 tsp cumin
    1 tsp oregano
    1 tsp chili powder


Brown beef cubes in pan, do not use oil or Pam as the beef will generate juice. Add diced onion and spices and stir with beef until onion is clear.

Pour V8 juice into crock pot and add frozen vegetables. Add beef/onion mixture. Cook on low heat for approximately 5-6 hours or until vegetables are done. Adjust spices to suit taste.

Number of Servings: 12

Recipe submitted by SparkPeople user KWENBEE.


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