Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 33.6 mg |
| Sodium | 316.0 mg |
| Potassium | 515.7 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 5.3 g |
| Protein | 13.6 g |
| Vitamin A | 50.7 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 84.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.7 % |
| Copper | 20.0 % |
| Folate | 11.1 % |
| Iron | 11.0 % |
| Magnesium | 8.9 % |
| Manganese | 11.3 % |
| Niacin | 15.4 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 13.3 % |
| Riboflavin | 10.3 % |
| Selenium | 19.0 % |
| Thiamin | 9.8 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Vegetable Beef Soup
View the full Quick and Easy Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Vegetable Beef Soup
76 calories of Beef, top sirloin, (1.33 oz)
33 calories of Vegetable Juice Cocktail (Original V8), (0.67 cup)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
Calories per serving of Quick and Easy Vegetable Beef Soup
76 calories of Beef, top sirloin, (1.33 oz)
33 calories of Vegetable Juice Cocktail (Original V8), (0.67 cup)
15 calories of Mixed Vegetables, frozen, (0.08 package (10 oz))
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