Roasted Chicken Apple Sausage w/ Sweet Potatos and Carrots

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 368.4
  • Total Fat: 12.3 g
  • Cholesterol: 70.0 mg
  • Sodium: 1,325.1 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 16.7 g

View full nutritional breakdown of Roasted Chicken Apple Sausage w/ Sweet Potatos and Carrots calories by ingredient


Introduction

Throw in baking dish, mix together, and bake! Throw in baking dish, mix together, and bake!
Number of Servings: 4

Ingredients

    4 Sam's Club Member's Mark Chicken-Apple Sausage (Recipe uses Emeril's chicken apple sausage, but the NI is the same)

    4 medium sweet potatoes, cut into chunks

    2 large carrots, cut into chunks

    1/2 c spicy brown mustard
    2 tbsp maple syrup
    about 1/4 c water to thin sauce

Directions

Mix altogether. Bake, covered 45 minutes at 350. Uncover, bake 15-20 more, til finished.

Number of Servings: 4

Recipe submitted by SparkPeople user MSMROCKS.

TAGS:  Poultry |