Carrot cake
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 72.1
- Total Fat: 0.5 g
- Cholesterol: 12.8 mg
- Sodium: 60.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 1.6 g
- Protein: 1.9 g
View full nutritional breakdown of Carrot cake calories by ingredient
Introduction
A healthy twist to a classic dessert A healthy twist to a classic dessertNumber of Servings: 32
Ingredients
-
Carrots, raw, 2.5 cup, strips or slices
*Welch's 100% White Grape Juice (from frozen concentrate), 2.33 cup
Raisins, 1.5 cup (not packed)
*Whole Wheat Flour, 2 cup
Baking Powder, 3 tsp
Cinnamon, ground, 1 tbsp
Applesauce (chunky style) .75 cup
Egg, fresh, 2 large
egg white, fresh, 2 large
Directions
Preheat oven to 350.
cook sliced carrots and 1 C, 2 TB of juice concentrate until carrots are tender. (20-25 min) Puree in blender until smooth. Add the raisins and finely chop; set aside to cool.
Combine all of your dry ingredients and then thoroughly mix in 2 egg whites and 2 whole eggs, 1 1/4 C Juice concentrate. Fold in the carrot mixture and applesauce.
Bake for 35-40 minutes or until a toothpick comes out dry.
Yummy tip: for more pop use apple cranberry concentrate instead.
Healthy tip: Use unsweetened applesauce instead of chunky.
Number of Servings: 32
Recipe submitted by SparkPeople user BLAZING_WIND.
cook sliced carrots and 1 C, 2 TB of juice concentrate until carrots are tender. (20-25 min) Puree in blender until smooth. Add the raisins and finely chop; set aside to cool.
Combine all of your dry ingredients and then thoroughly mix in 2 egg whites and 2 whole eggs, 1 1/4 C Juice concentrate. Fold in the carrot mixture and applesauce.
Bake for 35-40 minutes or until a toothpick comes out dry.
Yummy tip: for more pop use apple cranberry concentrate instead.
Healthy tip: Use unsweetened applesauce instead of chunky.
Number of Servings: 32
Recipe submitted by SparkPeople user BLAZING_WIND.