Carrot cake

2 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 0.5 g
  • Cholesterol: 12.8 mg
  • Sodium: 60.2 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 1.9 g

View full nutritional breakdown of Carrot cake calories by ingredient
Submitted by:


A healthy twist to a classic dessert A healthy twist to a classic dessert
Number of Servings: 32


    Carrots, raw, 2.5 cup, strips or slices
    *Welch's 100% White Grape Juice (from frozen concentrate), 2.33 cup
    Raisins, 1.5 cup (not packed)
    *Whole Wheat Flour, 2 cup
    Baking Powder, 3 tsp
    Cinnamon, ground, 1 tbsp
    Applesauce (chunky style) .75 cup
    Egg, fresh, 2 large
    egg white, fresh, 2 large


Preheat oven to 350.
cook sliced carrots and 1 C, 2 TB of juice concentrate until carrots are tender. (20-25 min) Puree in blender until smooth. Add the raisins and finely chop; set aside to cool.
Combine all of your dry ingredients and then thoroughly mix in 2 egg whites and 2 whole eggs, 1 1/4 C Juice concentrate. Fold in the carrot mixture and applesauce.
Bake for 35-40 minutes or until a toothpick comes out dry.
Yummy tip: for more pop use apple cranberry concentrate instead.
Healthy tip: Use unsweetened applesauce instead of chunky.

Number of Servings: 32

Recipe submitted by SparkPeople user BLAZING_WIND.

Rate This Recipe