Melissa's Southwest egg scramble

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 8.8 g
  • Cholesterol: 121.3 mg
  • Sodium: 744.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 23.9 g

View full nutritional breakdown of Melissa's Southwest egg scramble calories by ingredient


Introduction

breakfast scramble to go.. breakfast scramble to go..
Number of Servings: 2

Ingredients

    Tortillas, eggs, white american cheese, southwest blend veggies.

Directions

Spray small pan with pam, place on medium heat. Sautee the frozen veggies, until heated through. In separate bowl add 5 egg whites and one whole egg mix well. add to pan after veggies are ready. separate tortillas add cheese. Split cheese in half lay in single file. place cooked egg mixture on topm of cheese.. serve immedicatly ... yummers!

Number of Servings: 2

Recipe submitted by SparkPeople user MELISSA161.