Rosemary Chicken Thighs with Roast Potatoes


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 5.2 g
  • Cholesterol: 57.3 mg
  • Sodium: 505.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 16.9 g

View full nutritional breakdown of Rosemary Chicken Thighs with Roast Potatoes calories by ingredient
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Introduction

can also add lemon zest, taste like you spent a lot of time, but you don't have to can also add lemon zest, taste like you spent a lot of time, but you don't have to
Number of Servings: 4

Ingredients

    4 skinless, boneless chicken thighs, trimmed
    2 tsp olive oil
    2 garlic cloves, minced
    1 tbsp lemon juice
    1.5 tsp dried rosemary
    1 tsp dried thyme
    .75 tsp salt
    3 med potatoes peeled and cut small
    1 tsp lemon zest is optional

Directions

Mix 1 tsp oil, garlic, zest, juice, herbs, and 1/2 tsp salt in ziploc bag. Add chicken and coat. Refrigerate at least 30min or up to overnight. Mix potatoes with remaining 1 tsp of oil and remaining 1/4 tsp of salt. Place on greased baking sheet and put in oven and turn it on to 425. When it has reached 425, toss potatoes and push to one side of pan. Put chicken on pan and roast for about 20min. (longer if bone is in).

Number of Servings: 4

Recipe submitted by SparkPeople user AAIMOM.

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  • This looks simple to do and will try it out - 1/6/10

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