Lacey's Garden BBQ
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 332.5
- Total Fat: 12.2 g
- Cholesterol: 55.0 mg
- Sodium: 602.9 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 2.5 g
- Protein: 23.4 g
View full nutritional breakdown of Lacey's Garden BBQ calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb. Lean ground beef
.5 c. chopped green pepper
1 medium onion-chopped
1tbsp. garlic powder
1tsp cayenne pepper
1c. tomato sauce
1 medium carrot shredded
.5 c. BBQ Sauce
2 tsp Worcestershire sauce
8 nature's own honey wheat hamburger buns
Directions
*brown lean ground beef and drain off fat
*add all other ingredients except buns. Cover and let simmer over low heat for 15 minutes.
This can also be done in a crockpot for parties...just remember to brown the ground beef first!
The Nutritional Info DOES include the BUN
Number of Servings: 8
Recipe submitted by SparkPeople user LACEYDAVIS.
*add all other ingredients except buns. Cover and let simmer over low heat for 15 minutes.
This can also be done in a crockpot for parties...just remember to brown the ground beef first!
The Nutritional Info DOES include the BUN
Number of Servings: 8
Recipe submitted by SparkPeople user LACEYDAVIS.