Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 332.5
Total Fat 12.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.6 g
Cholesterol 55.0 mg
Sodium 602.9 mg
Potassium 410.7 mg
Total Carbohydrate 34.8 g
Dietary Fiber 2.5 g
Sugars 7.0 g
Protein 23.4 g
Vitamin A 26.8 %
Vitamin B-12 24.9 %
Vitamin B-6 15.7 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 8.3 %
Copper 7.0 %
Folate 3.8 %
Iron 21.6 %
Magnesium 6.4 %
Manganese 7.2 %
Niacin 34.3 %
Pantothenic Acid 4.0 %
Phosphorus 13.1 %
Riboflavin 25.8 %
Selenium 21.8 %
Thiamin 20.0 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lacey's Garden BBQ

View the full Lacey's Garden BBQ Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lacey's Garden BBQ

157 calories of Ground Beef (lean), (2 oz)

130 calories of Nature's Own Honey Wheat Hamburger Bun, (1 serving)

11 calories of Barbecue Sauce, (0.06 cup (8 fl oz))

10 calories of Tomato Sauce, (0.13 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Carrots, raw, (0.13 carrot (7-1/2"))

4 calories of Garlic powder, (0.13 tbsp)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)


No nutrition or calorie comments found.