chicken w cottage cheese /salsa


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 212.8
  • Total Fat: 2.6 g
  • Cholesterol: 70.3 mg
  • Sodium: 609.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 40.7 g

View full nutritional breakdown of chicken w cottage cheese /salsa calories by ingredient



Number of Servings: 1

Ingredients

    4oz chicken breast
    .5 cup of low fat cottage cheese
    1 tbsp of salsa per breast
    spinach very small amout cut up

Directions

cut pocket into chicken breast..mix cottage cheese with cut up spinach..stuff chicken..close with toothpik and cover with spoon of salsa..cook @ 350F for 40 - 50mins

Number of Servings: 1

Recipe submitted by SparkPeople user BELLAKISSES66.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Very good. Even my 15 yr old liked it - 9/10/12


  • no profile photo

    Very Good
    Very simple, very yummy! - 8/2/10