Judy's Unstuffed Cabbage

Judy's Unstuffed Cabbage
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 359.1 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.8 g

View full nutritional breakdown of Judy's Unstuffed Cabbage calories by ingredient
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Number of Servings: 9


    1 lb Kirkland extra lean ground beef 12% lean (or turkey)
    3/4 large head cabbage chopped to 1.5 inch pieces
    1C Brown Rice Med Grain
    3/4 large onion, chopped
    1 bell pepper, chopped
    1 C water
    1 can petite cut diced tomatoes
    1 can tomato soup
    2 cloves garlic
    1/2 tsp paprika
    1/2 tsp salt
    pepper to taste


~In a large pot over medium high heat, add Meat or Ground Turkey and spices, cook till browned. Set aside

~Saute onions, peppers till translucent add minced garlic to taste. add beef back to veggies.

~Add the soup, water, tomatoes, rice & cabbage. Mix together well and reduce heat to low. Cover and simmer for 20 minutes or longer until cabbage is at desired tenderness (stirring thoroughly several times during simmer period,)

Number of Servings: 9, 1 cup servings

**salt to taste, you can always add more if needed...

**Might add extra tomato soup, & reduce water by 1/2 for richer flavor

* Can put ingredients in crock pot as well.

Number of Servings: 9

Recipe submitted by SparkPeople user JUDIMOON.

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