Low Calorie Iced Tiramisu

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 158.2
  • Total Fat: 7.7 g
  • Cholesterol: 4.5 mg
  • Sodium: 52.7 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Low Calorie Iced Tiramisu calories by ingredient
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This is a must for tiramisu fans, its low fat and low calorie which is perfect for sweet tooths. This is a must for tiramisu fans, its low fat and low calorie which is perfect for sweet tooths.
Number of Servings: 6


    450g Low fat plain or vanilla yoghurt
    125g sponge fingers
    70ml regular coffee
    1/2 oz Kahlua
    30g Lindt 70% dark chocolate


1. Pop the plain/vanilla yoghurt straight into the freezer for an hour or so until part frozen. Line a loaf tin with either cling film or grease proof paper. Set aside.
2. In a shallow bowl mix together the coffee and the Kaluha. One by one quickly dip the sponge fingers into the coffee mixture. NB: you donít want them to be too soggy. As each finger gets dipped arrange them in a layer to cover the bottom of the loaf tin (this should use approximately half of the fingers).
3. Spoon over the part frozen yoghurt and smooth out with the back of the spoon. Scatter over half of the grated chocolate. Repeat with the remaining sponge finger, yoghurt and chocolate. Place the loaf tin in the freezer for 1-2 hours if time allows.
4. Cut into six slices and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user LAURENMCF6785.

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