beef chuck pot roast (crock pot)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 501.0
  • Total Fat: 26.6 g
  • Cholesterol: 81.6 mg
  • Sodium: 204.5 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 40.2 g

View full nutritional breakdown of beef chuck pot roast (crock pot) calories by ingredient

Number of Servings: 10


    Beef chuck, arm pot roast, 3 lb (remove)
    Sweet potato, cooked, baked in skin, without salt, 4 medium (2" dia, 5" long, raw) (remove)
    Beef broth, bouillon, consomme, 1 cup (remove)
    Carrots, raw, 2 cup, chopped (remove)
    Onions, raw, 3 medium (2-1/2" dia) (remove)
    Lipton onion soup mix, 2 serving (remove)


In large skillet heat oil and brown roast. In slow cooker arrange veggies on top of roast. combine soup mix w/ water and add to slow cooker. Cook on low for 8-10 hours or high for 4-6 hours. Remove roast and veggies. To thicken gravy stir in 1/4 cup water blended w/ 2 Tablespoons flour. Cook on high till thickened.

Number of Servings: 10

Recipe submitted by SparkPeople user TAMALOTTA69.