Cottage cheese vegetable salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 2.5 g
  • Cholesterol: 7.2 mg
  • Sodium: 347.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Cottage cheese vegetable salad calories by ingredient
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Number of Servings: 8


    3 cups (24 ounces) 2 % cottage cheese
    1 medium tomato, chopped
    1/2 green pepper, chopped
    one small onion, chopped (2-3 T. chopped)
    1/4 cup miracle whip light
    dash salt
    pepper to taste (a few turns of the pepper mill)


Chop vegetables. Add to cottage cheese. Stir in miracle whip light. Season with salt and pepper.

Number of Servings: 8

Recipe submitted by SparkPeople user PEACEFULONE.

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