Texas Chili

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 264.4
  • Total Fat: 9.3 g
  • Cholesterol: 53.8 mg
  • Sodium: 931.9 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 26.9 g

View full nutritional breakdown of Texas Chili calories by ingredient
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Number of Servings: 10


    20oz. Extra Lean Ground Turkey
    16oz. Extra Lean Ground Beef
    16oz. can Dark Red Kidney Beans, rinsed & drained
    16oz. can chili beans
    1 med. onion, chopped
    1 tsp. cumin
    1 Tb. chili powder
    1 tsp. salt
    1 tsp. Lawry's Seasoned Salt
    1.5 tsp. garlic powder
    8 oz. water


Spray dutch oven with pam, cook onion until clear. Add meat, break up and cook through. Add all other ingredients. Bring to a boil, cover, lower heat and simmer at least 20 minutes.

Makes 10-1cup servings.

You can add up to 2 more Tablespoons of chili powder and 2-4 T. of canned, diced jalapenos for extra heat.

Number of Servings: 10

Recipe submitted by SparkPeople user CHANA27.

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