Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.4 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 53.8 mg |
| Sodium | 931.9 mg |
| Potassium | 446.2 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.2 g |
| Protein | 26.9 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 6.2 % |
| Copper | 8.6 % |
| Folate | 8.4 % |
| Iron | 17.2 % |
| Magnesium | 8.3 % |
| Manganese | 10.5 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 12.8 % |
| Riboflavin | 11.4 % |
| Selenium | 10.3 % |
| Thiamin | 6.4 % |
| Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Texas Chili
View the full Texas Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Chili
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
39 calories of Beans, red kidney, (0.18 cup)
36 calories of Bush's Chili Beans, (0.18 cup)
16 calories of Tomato Sauce, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Chili powder, (0.10 tbsp)
1 calories of Garlic powder, (0.15 tsp)
1 calories of Cumin seed, (0.10 tsp)
1 calories of Lawry's Taco Seasoning, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Texas Chili
117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
39 calories of Beans, red kidney, (0.18 cup)
36 calories of Bush's Chili Beans, (0.18 cup)
16 calories of Tomato Sauce, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Chili powder, (0.10 tbsp)
1 calories of Garlic powder, (0.15 tsp)
1 calories of Cumin seed, (0.10 tsp)
1 calories of Lawry's Taco Seasoning, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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