Chai Tea

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Chai Tea calories by ingredient



Number of Servings: 6

Ingredients

    4 tea bags
    2 tsp of Chai Mix (see below)
    1 cup of sugar
    1 cup of powdered Creamer

    Chai Mix
    In a covered container combine equal parts of Cinnamon, Fennel Seed, Anise Seed, Ginger, Ground Nutmeg and Ground Cloves.

Directions

Brew a full pot of tea using 4 tea bags and 2 tsp of Chai Mix (see below)
Add 1 cup of sugar and 1 cup of powdered Creamer to a 2 qt pitcher. Add tea and stir.

Chai Mix
In a covered container combine equal parts of Cinnamon, Fennel Seed, Anise Seed, Ginger, Ground Nutmeg and Ground Cloves.

Number of Servings: 6

Recipe submitted by SparkPeople user KMATTHIENSEN.