fajita chicken wrap
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 162.0
- Total Fat: 1.9 g
- Cholesterol: 22.3 mg
- Sodium: 385.8 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 3.2 g
- Protein: 13.7 g
View full nutritional breakdown of fajita chicken wrap calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
Jalapeno Peppers, .125 cup, sliced
Garlic, 4 tsp
Green Peppers (bell peppers), 0.5 cup, chopped
Onions, raw, .5 cup, chopped
Kraft Free American Cheese Singles, 2 slice
Mission 96% fat free flour tortillas, 2 serving
Directions
Slice and dice Chicken, cook in skillet with Galic and Jalapenos unitl chicken in done.
Add in Green peppers and onions
Take wrap and scoop 1/2 mixure on it. place one slice cheese. roll up wrap. repeat with second wrap.
Cut Wrap in half and serve. this makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DLFREEM1.
Add in Green peppers and onions
Take wrap and scoop 1/2 mixure on it. place one slice cheese. roll up wrap. repeat with second wrap.
Cut Wrap in half and serve. this makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user DLFREEM1.
