fajita chicken wrap


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 162.0
  • Total Fat: 1.9 g
  • Cholesterol: 22.3 mg
  • Sodium: 385.8 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 13.7 g

View full nutritional breakdown of fajita chicken wrap calories by ingredient
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Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
    Jalapeno Peppers, .125 cup, sliced
    Garlic, 4 tsp
    Green Peppers (bell peppers), 0.5 cup, chopped
    Onions, raw, .5 cup, chopped
    Kraft Free American Cheese Singles, 2 slice
    Mission 96% fat free flour tortillas, 2 serving

Directions

Slice and dice Chicken, cook in skillet with Galic and Jalapenos unitl chicken in done.
Add in Green peppers and onions
Take wrap and scoop 1/2 mixure on it. place one slice cheese. roll up wrap. repeat with second wrap.
Cut Wrap in half and serve. this makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user DLFREEM1.

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