stuffed pepper soup (JAdams)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 132.7
  • Total Fat: 0.9 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,168.9 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.0 g

View full nutritional breakdown of stuffed pepper soup (JAdams) calories by ingredient



Number of Servings: 10

Ingredients

    1 LB ground turkey breast
    1 can (15oz) diced tomatoes
    1 can (15 oz) tomatoe sauce
    1 can (15 oz) chicken broth low fat low sodium
    1 tsp black pepper
    1 tsp cayenne pepper
    3 tsp salt
    0.5 cups uncooked white rice
    water as needed

Directions

brown turkey then add all ingredients excpet rice, boil for approx 40 min then add cooked rice and simmer add water as needed

Number of Servings: 10

Recipe submitted by SparkPeople user MISSJODIE74.

TAGS:  Poultry |