Spinach Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 175.7
- Total Fat: 3.9 g
- Cholesterol: 8.0 mg
- Sodium: 199.9 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 8.1 g
- Protein: 9.2 g
View full nutritional breakdown of Spinach Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
1 bunch fresh spinach
1 cup yogurt
1 tomatoe
1 cup frozen blueberries
1 carrot
1 orange
3/4 cup vanilla soy milk
1 apple
Directions
Blend all ingredients together
Number of Servings: 4
Recipe submitted by SparkPeople user MOOLIVEIRA.
Number of Servings: 4
Recipe submitted by SparkPeople user MOOLIVEIRA.