Chicken and Feta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 268.6
- Total Fat: 8.3 g
- Cholesterol: 95.2 mg
- Sodium: 241.1 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 1.6 g
- Protein: 39.6 g
View full nutritional breakdown of Chicken and Feta calories by ingredient
Introduction
Sauteed Chicken with sliced summer squash, baby bella mushrooms, leeks and Sardinian Feta Sauteed Chicken with sliced summer squash, baby bella mushrooms, leeks and Sardinian FetaNumber of Servings: 6
Ingredients
-
4 chicken breasts
2 tbsp olive oil
2 summer squash sliced paper thin
2 medium leeks (white part only) sliced paper thin
15 baby bella's sliced thin
chicken rub from chickenrub.com (1 tbsp)
sardinian feta (.14 pounds)
Directions
slice chicken breasts into thin sautee type pieces and sprinkle with the chicken rub
Slice leeks, squash and baby bella's into paper thin slices
sautee leeks, squash and baby bella's in 1 tabsp olive oil
remove from heat, place in shallow dish with rim and cover with very thin slices of the sardinian feta (cover)
sautee chicken in 1 tbsp olive oil
pour over the summer squash, leek, baby bella and sardinian feta dish.
It is ready to serve over brown rice if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user CECELIAESPOSITO.
Slice leeks, squash and baby bella's into paper thin slices
sautee leeks, squash and baby bella's in 1 tabsp olive oil
remove from heat, place in shallow dish with rim and cover with very thin slices of the sardinian feta (cover)
sautee chicken in 1 tbsp olive oil
pour over the summer squash, leek, baby bella and sardinian feta dish.
It is ready to serve over brown rice if desired.
Number of Servings: 6
Recipe submitted by SparkPeople user CECELIAESPOSITO.