Baked Okinawan Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 144.7
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 135.2 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.0 g
- Protein: 1.7 g
View full nutritional breakdown of Baked Okinawan Sweet Potato Fries calories by ingredient
Introduction
Got it from the spark recipe but used okinawans instead Got it from the spark recipe but used okinawans insteadNumber of Servings: 4
Ingredients
-
2 medium okinawan sweet potatoes (about 3 cups--cut lengthwise into 1/3 inch strips)
1 1/3 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon garlic salt
Directions
1. Preheat oven to 450
2. In mixing bowl, combine ingredients. Mix to evenly coat strips.
3. Place potato strips onto sheet (allow space between strips for even cooking).
4. Bake for 15 minutes or until potatoes become crispy--turning every 5 to 7 minutes.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MAKALANI22.
2. In mixing bowl, combine ingredients. Mix to evenly coat strips.
3. Place potato strips onto sheet (allow space between strips for even cooking).
4. Bake for 15 minutes or until potatoes become crispy--turning every 5 to 7 minutes.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MAKALANI22.