PeanutButter Banana Protein Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 524.1
- Total Fat: 19.4 g
- Cholesterol: 64.9 mg
- Sodium: 343.0 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 4.7 g
- Protein: 43.6 g
View full nutritional breakdown of PeanutButter Banana Protein Breakfast Smoothie calories by ingredient
Introduction
A Breakfast Smoothie to keep you going for hours. A Breakfast Smoothie to keep you going for hours.Number of Servings: 1
Ingredients
-
1 cup milk (recipe is formulated for skim milk)
2 tbsp peanut butter
1 Banana
1 scoop vanilla-flavored whey protein powder
Ice cubes
Directions
Combine all ingredients (I use 5 ice cubes), blend until smooth (or your desired consistency)
* I make this in the morning before class, and it keeps me full from from 7am until noon!!
Number of Servings: 1
Recipe submitted by SparkPeople user MASONSAUNTIE.
* I make this in the morning before class, and it keeps me full from from 7am until noon!!
Number of Servings: 1
Recipe submitted by SparkPeople user MASONSAUNTIE.