RedHot Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 6.0 g
  • Cholesterol: 54.6 mg
  • Sodium: 574.8 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.7 g

View full nutritional breakdown of RedHot Chicken Salad calories by ingredient
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Number of Servings: 1


    3 oz. chicken breast, cubed or shredded (already cooked)
    1 tbsp. light mayonnaise
    2 tbsp. Frank's RedHot Original Hot Sauce
    1/4 tsp. dry Ranch Dressing Mix


Mix all ingredients together. Serve in a pita, on bread, over lettuce or wrapped in a tortilla.

Number of Servings: 1

Recipe submitted by SparkPeople user FAVDTR2.

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  • Good
    1 of 1 people found this review helpful
    Just made this. It's good but the dressing is much too thick for my taste. Will put a little bit of milk in it next time. - 2/16/10

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