Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 143.6
Total Fat 6.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 54.6 mg
Sodium 574.8 mg
Potassium 224.6 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 19.7 g
Vitamin A 0.9 %
Vitamin B-12 5.4 %
Vitamin B-6 23.4 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 1.0 %
Copper 1.7 %
Folate 0.9 %
Iron 3.6 %
Magnesium 6.0 %
Manganese 0.8 %
Niacin 47.6 %
Pantothenic Acid 7.0 %
Phosphorus 17.5 %
Riboflavin 4.6 %
Selenium 21.6 %
Thiamin 4.0 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RedHot Chicken Salad

View the full RedHot Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RedHot Chicken Salad

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

0 calories of Frank's RedHot Original, (2 tbsp)


Nutrition & Calorie Comments  

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