David Crapo's Whole Wheat Hotcakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 353.2
- Total Fat: 20.6 g
- Cholesterol: 72.5 mg
- Sodium: 1,154.9 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 4.9 g
- Protein: 10.1 g
View full nutritional breakdown of David Crapo's Whole Wheat Hotcakes calories by ingredient
Introduction
My dad spent decades perfecting this recipe. It is a huge family favorite My dad spent decades perfecting this recipe. It is a huge family favoriteNumber of Servings: 3
Ingredients
-
1 c Whole Wheat Flour (the more freshly ground the better)
1 T Baking Powder
1/2 t Baking Soda
1/2 t Salt
1 egg
1/4 c oil
1 c fat free milk
1 T vinegar
Directions
Sift dry ingredients together. In a separate bowl add one at a time and beat inbetween: egg, oil, milk, vinegar. Pour wet ingredients into dry and whisk thoroughly. Add more water or flour if too thick or too runny.
Pour onto a 350 degree griddle. Turn when bubbles form and pop in the middle without filling back in. Makes approximately 12-3 Tbsp pancakes. One serving is 4 pancakes
Number of Servings: 3
Recipe submitted by SparkPeople user CAROLRCL.
Pour onto a 350 degree griddle. Turn when bubbles form and pop in the middle without filling back in. Makes approximately 12-3 Tbsp pancakes. One serving is 4 pancakes
Number of Servings: 3
Recipe submitted by SparkPeople user CAROLRCL.