Indvidual micro apple crisp

5 of 5 (3)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.6 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Indvidual micro apple crisp calories by ingredient
Submitted by:

Number of Servings: 1


    1/2 med apple
    1 tsp sugar
    1 tsp cinn

    1/2 packet maple brown sugar oatmeal
    cant believe its not butter spray


thinky slice apple, mix with sugar and cinn. Place in micro safe small bowl. Top with oatmeal and spray 5 sprays of cantbelieve its not butter. Micowave 1 min.

Top with ice cream or cool whip-yum!

Number of Servings: 1

Recipe submitted by SparkPeople user VIOLET_GREWE.

TAGS:  Desserts |

Rate This Recipe

Member Ratings For This Recipe

  • Used oatmeal with some brown sugar over the sliced apple - 4/22/20

    Was this review helpful?   yes  No

  • Incredible!
    good - 2/3/13

    Was this review helpful?   yes  No

  • Incredible!
    I changed it from regular sugar to brown sugar since they both have the same calories and it is sooo good! It is good with both but I am just a major fan of brown sugar! - 4/17/10

    Was this review helpful?   yes  No

  • Incredible!
    so easy - 1/19/10

    Was this review helpful?   yes  No