Indvidual micro apple crisp


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.6 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Indvidual micro apple crisp calories by ingredient



Number of Servings: 1

Ingredients

    1/2 med apple
    1 tsp sugar
    1 tsp cinn

    1/2 packet maple brown sugar oatmeal
    cant believe its not butter spray

Directions

thinky slice apple, mix with sugar and cinn. Place in micro safe small bowl. Top with oatmeal and spray 5 sprays of cantbelieve its not butter. Micowave 1 min.

Top with ice cream or cool whip-yum!

Number of Servings: 1

Recipe submitted by SparkPeople user VIOLET_GREWE.

TAGS:  Desserts |

Member Ratings For This Recipe


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    Used oatmeal with some brown sugar over the sliced apple - 4/22/20


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    Incredible!
    good - 2/3/13


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    Incredible!
    I changed it from regular sugar to brown sugar since they both have the same calories and it is sooo good! It is good with both but I am just a major fan of brown sugar! - 4/17/10


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    Incredible!
    so easy - 1/19/10