Easy Blueberry Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 0.8 g
  • Cholesterol: 5.6 mg
  • Sodium: 87.2 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.7 g

View full nutritional breakdown of Easy Blueberry Yogurt Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1/2 C. Frozen Blueberries, No Sugar Added
    1/2 C. 1% Milk
    1/4 C. FF French Vanilla Coffee-Mate Creamer (Liquid)
    1 Plain FF Yogurt (6oz. Container)

Directions

Makes 2 Servings

Put all ingredients in the blender starting with the milk and creamer. Blend on high until desired consistency. Divide between 2 glasses.

Number of Servings: 2

Recipe submitted by SparkPeople user EMMB87.