Taco soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 364.2
  • Total Fat: 16.4 g
  • Cholesterol: 56.7 mg
  • Sodium: 648.0 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 8.2 g
  • Protein: 21.8 g

View full nutritional breakdown of Taco soup calories by ingredient


Introduction

This is a delicious soup rich in protein This is a delicious soup rich in protein
Number of Servings: 6

Ingredients

    1 lb ground beef or ground turkey
    2 pkgs taco seasoning
    2 pkgs dry ranch dressing
    1 cup shoepeg corn
    1 cup tomatoes with green chillies
    1 can red beans
    1 can black beans
    1 can pinto beans
    2 cups of water

Directions

Makes 6 servings


Brown beef & drain; add seasoning & water
Add remaining ingredients. Simmer until hot.
Serve topped off with shredded cheese or crumble nacho chips.
Enjoy


Number of Servings: 6

Recipe submitted by SparkPeople user DJJHONSON.