Tuna tosses salad with italian dressing and avocado

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,295.9
  • Total Fat: 153.9 g
  • Cholesterol: 190.0 mg
  • Sodium: 4,612.0 mg
  • Total Carbs: 119.5 g
  • Dietary Fiber: 26.2 g
  • Protein: 140.9 g

View full nutritional breakdown of Tuna tosses salad with italian dressing and avocado calories by ingredient


Introduction

healthy filling salad to fill you up as a main course meal healthy filling salad to fill you up as a main course meal
Number of Servings: 1

Ingredients

    * Romaine Lettuce (salad), 300 grams (remove)
    * Scallions, raw, 1 cup, chopped (remove)
    * Green Peppers (bell peppers), 2 cup, strips (remove)
    * *Tomatoes, red, ripe, raw, year round average, 2 cup cherry tomatoes (remove)
    * Carrots, raw, 1 cup, grated (remove)
    * Mushrooms, fresh, .5 cup, pieces or slices (remove)
    * Garlic, 3 tsp (remove)
    * Radishes, 1 cup slices (remove)
    * Shoney's Pepperoncini - 4 peppers, 2 serving (remove)
    * *Flavorite Mild Cheddar Shredded Cheese, 0.5 cup (remove)
    * *Hormel Bacon Bits, 10 tbsp (remove)
    * Bumble Bee Prime Fillet Albacore Steak, Mesquite Grilled, 4 oz/113 g, 2 serving (remove)
    * avocado (1 serving = 1 medium avocado), 1 serving (remove)
    * Best Choice Caesar Croutons - serv 6 pieces, 5 serving (remove)
    * Oil and Vinegar Salad Dressing, .7 cup (remove)
    * Cucumber (peeled), 1 medium (remove)

Directions

chopas in any salad, mix all and serve (makes 4 very generous servings)

Number of Servings: 1

Recipe submitted by SparkPeople user APPALACHIANA.

Member Ratings For This Recipe


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    sounds interesting, but the calories above need to be adjusted, states serves 4. I would probably skip the
    bacon bits     - 2/7/10