Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,295.9 | Total Fat | 153.9 g |
|---|---|
| Saturated Fat | 40.9 g |
| Polyunsaturated Fat | 46.0 g |
| Monounsaturated Fat | 41.2 g |
| Cholesterol | 190.0 mg |
| Sodium | 4,612.0 mg |
| Potassium | 4,009.0 mg |
| Total Carbohydrate | 119.5 g |
| Dietary Fiber | 26.2 g |
| Sugars | 26.8 g |
| Protein | 140.9 g |
| Vitamin A | 512.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 97.5 % |
| Vitamin C | 656.9 % |
| Vitamin D | 6.7 % |
| Vitamin E | 122.3 % |
| Calcium | 74.9 % |
| Copper | 58.9 % |
| Folate | 200.9 % |
| Iron | 73.2 % |
| Magnesium | 48.0 % |
| Manganese | 171.6 % |
| Niacin | 60.2 % |
| Pantothenic Acid | 50.9 % |
| Phosphorus | 53.9 % |
| Riboflavin | 74.0 % |
| Selenium | 16.2 % |
| Thiamin | 59.2 % |
| Zinc | 29.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna tosses salad with italian dressing and avocado
View the full Tuna tosses salad with italian dressing and avocado Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna tosses salad with italian dressing and avocado
786 calories of Oil and Vinegar Salad Dressing, (0.70 cup)
300 calories of Bumble Bee Prime Fillet Albacore Steak, Mesquite Grilled, 4 oz/113 g, (2 serving)
250 calories of Hormel Bacon Bits, (10 tbsp)
250 calories of avocado (1 serving = 1 medium avocado), (1 serving)
220 calories of Flavorite Mild Cheddar Shredded Cheese, (0.50 cup)
150 calories of Best Choice Caesar Croutons - serv 6 pieces, (5 serving)
76 calories of Green Peppers (bell peppers), (2 cup, strips)
63 calories of Tomatoes, red, ripe, raw, year round average, (2 cup cherry tomatoes)
45 calories of Carrots, raw, (1 cup, grated)
42 calories of Romaine Lettuce (salad), (300 grams)
32 calories of Scallions, raw, (1 cup, chopped)
24 calories of Cucumber (peeled), (1 medium)
20 calories of Shoney's Pepperoncini - 4 peppers, (2 serving)
19 calories of Radishes, (1 cup slices)
13 calories of Garlic, (3 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Tuna tosses salad with italian dressing and avocado
786 calories of Oil and Vinegar Salad Dressing, (0.70 cup)
300 calories of Bumble Bee Prime Fillet Albacore Steak, Mesquite Grilled, 4 oz/113 g, (2 serving)
250 calories of Hormel Bacon Bits, (10 tbsp)
250 calories of avocado (1 serving = 1 medium avocado), (1 serving)
220 calories of Flavorite Mild Cheddar Shredded Cheese, (0.50 cup)
150 calories of Best Choice Caesar Croutons - serv 6 pieces, (5 serving)
76 calories of Green Peppers (bell peppers), (2 cup, strips)
63 calories of Tomatoes, red, ripe, raw, year round average, (2 cup cherry tomatoes)
45 calories of Carrots, raw, (1 cup, grated)
42 calories of Romaine Lettuce (salad), (300 grams)
32 calories of Scallions, raw, (1 cup, chopped)
24 calories of Cucumber (peeled), (1 medium)
20 calories of Shoney's Pepperoncini - 4 peppers, (2 serving)
19 calories of Radishes, (1 cup slices)
13 calories of Garlic, (3 tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories in Similar Recipes
- Pickled green bananas and gizzards
- This is so easy and so YUMMY! You get a whole pita (2 halves), so it is really filling too!
- A good salad to see you through.
-
A high-protein, filling salad. Delicious and nutritious!
This recipe does not need to be very... - Fast to prepare and so delicious!
- Variation on Pampered Chef Chopped Salad...delish....lots of protein and great veggies
- Phase 1 lunch. I used canned crab, but I think this would be better with 3 ounces of fresh instead....
- Your favorite choice of steak (T-bone optional) in a salad
- Pick up some of the ingredients at the local salad bar.
- from Canadian living
- from Canadian living
- Grilled chicken breasts smoke with flavor from bottled sauces, cumin and taco seasoning
- A nice filling salad.
Nutrition & Calorie Comments
bacon bits