Vegetarian Lazymans Cabbage Rolls
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 276.7
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 954.4 mg
- Total Carbs: 49.6 g
- Dietary Fiber: 11.3 g
- Protein: 13.4 g
View full nutritional breakdown of Vegetarian Lazymans Cabbage Rolls calories by ingredient
Introduction
My vegetarian version of Lazymans Cabbage rolls. Easy to prep ahead of time and cook later. My vegetarian version of Lazymans Cabbage rolls. Easy to prep ahead of time and cook later.Number of Servings: 4
Ingredients
-
8oz of Lite soy crumbles (Gimmel Lean)
2 med. Onions
1Tbsp Safflower oil
1 sm head cabbage chopped
2 15 oz cans of diced tomatos
1 c white rice (you can substitue brown rice if you would like)
2 c low sodium vegetable broth
Directions
In a non-stick skillet break up and brown soy crumbles onions and garlic in oil until onions are transluscent. Transfer to 9x13 baking dish, mix in remaining ingredients. Bake in a 350 degree oven for at least 30 minutes or until rice is tender.
Serve hot.
Makes 4 - 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPRITE_4FIRE.
Serve hot.
Makes 4 - 1.5 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPRITE_4FIRE.