corn muffins

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 132.1
  • Total Fat: 2.8 g
  • Cholesterol: 13.5 mg
  • Sodium: 271.5 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 2.5 g

View full nutritional breakdown of corn muffins calories by ingredient


Introduction

corn muffin with bits of corn in every bite corn muffin with bits of corn in every bite
Number of Servings: 16

Ingredients





    * Yellow Cornmeal, 1.5 cup (remove)
    * *Flour, white, .75 cup (remove)
    * Granulated Sugar, .75 cup (remove)
    * *Milk substitutes, Lowfat Vanilla Soy Milk, 1 cup (remove)
    * Egg, fresh, 1 large (remove)
    * *Smart Balance Buttery Spread, 3 tbsp (remove)
    * Yellow Sweet Corn, Frozen, 0.5 cup kernels (remove)
    * Baking Powder, 3 tsp (remove)
    * Salt, 1 tsp (remove)

Directions

1) pre heat oven to 400 degrees
2) grease a 9 by 13 inch pan
3) sift all dry ingredients together in one bowl
4) MIX ALL WET INGREDIENTS TOGETHER
5) while mixing dry ingredients pour liqiuds
6) bake for 15 to 20 mins /divide into 16 servings



Number of Servings: 16

Recipe submitted by SparkPeople user LIBBY531.