No Bake Oatmeal Cinnamon Fudge Protein Cookie

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 97.0
  • Total Fat: 4.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 13.4 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.8 g

View full nutritional breakdown of No Bake Oatmeal Cinnamon Fudge Protein Cookie calories by ingredient


Introduction

This turns out a more fudge like texture, unless you store in fridge and eat cold (I recommend) This turns out a more fudge like texture, unless you store in fridge and eat cold (I recommend)
Number of Servings: 24

Ingredients



    * Milk, nonfat, 0.25 cup
    * Applesauce, unsweetened, 1 cup
    * Cocoa, dry powder, unsweetened, 3 tbsp
    * Honey, 3 tbsp
    * Irish Oatmeal (McCann's), 1 cup
    * *Flax Seed Meal (ground flax), 2 tbsp
    * Teddie unsalted Old Fashioned Natural Peanut Butter, 3/4 cup
    * Raw sugar, 16 tsp
    * EAS Advant Edge Protein Powder, 8 tbsp

Directions

Bring applesauce and sugars to a boil for about 3 minutes..until bubbles look large and heavy. Toss in peanut butter, flax, protein powder and oatmeal...a dash of cinnamon or splash of vanilla is good too. Drop while warm on wax paper or foil and let set up. Depending on altitude, humidity, etc...you may have a thinner dough, just add more protein powder at 1/4 scoop until you reach desired pre-cooled consistency. Too thick? Add a splash of water...it will evaporate upon drying.
Store in cool dry place.
I have substituted brown sugar instead of raw sugar--even reducing it to 3/4 cup, and they still turned out great. Excellent to have on hand to grab and go, or just to chase kids away from the candy monster.
Adding any dried fruit or even carob chips, chocolate chips, nuts, seeds.... etc...is pretty good, just adjust your "wet" ingredients to accommodate for the dry.
Enjoy!



Number of Servings: 24

Recipe submitted by SparkPeople user TRY2DEFYGRAVITY.