Craigs Red Roaster pepper and tomato soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 162.6
- Total Fat: 1.0 g
- Cholesterol: 1.7 mg
- Sodium: 730.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 3.6 g
- Protein: 6.4 g
View full nutritional breakdown of Craigs Red Roaster pepper and tomato soup calories by ingredient
Introduction
Great warmer on winter day or anytime Great warmer on winter day or anytimeNumber of Servings: 6
Ingredients
-
1 can 6oz of tomato paste
1 1/2 roasted red pepper chopped
4 ripe plum tomatoes
1 cup of tomato juice
4 T basil
1 t oregano
1 cup of chopped fresh spinach (optional)
2 cans 8oz chicken or vegetable broth
2 cups water
Optional (season with 1 t red pepper flakes, a dash or two of black pepper, if you want it a little spicier)
Directions
combine water and broth in a pan bring to boil turn down heat add orzo and cook 8-10 minutes to taste
drain orzo saving broth
add peppers, tomatoes, tomato juice, spinach and seasoning to broth and simmer for 20 minutes
return orzo to soup
makes 6 2 cup servings
use low salt canned broth, tomato paste and juice for lower sodium recipe
Number of Servings: 6
Recipe submitted by SparkPeople user CTSM1951.
drain orzo saving broth
add peppers, tomatoes, tomato juice, spinach and seasoning to broth and simmer for 20 minutes
return orzo to soup
makes 6 2 cup servings
use low salt canned broth, tomato paste and juice for lower sodium recipe
Number of Servings: 6
Recipe submitted by SparkPeople user CTSM1951.