Lower Fat Velveeta Queso Dip with black beans

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 27.7
  • Total Fat: 1.1 g
  • Cholesterol: 3.3 mg
  • Sodium: 181.6 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 2.1 g

View full nutritional breakdown of Lower Fat Velveeta Queso Dip with black beans calories by ingredient

Number of Servings: 24


    Velveeta made with 2% milk
    1 can of Rotel, drain excess fluid
    3/4 cup black beans, rinsed and drained
    Cayenne pepper, 1 tsp


Cut velveeta into cubes and place in a glass dish. Add rotel tomatoes, black beans and cayenne pepper. Cook approximately 10 minutes in the microwave at 50% power. Stir occasionally.

Number of Servings: 24

Recipe submitted by SparkPeople user STHULIN.