Beat and Eat Frosting


2.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 51.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.7 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Beat and Eat Frosting calories by ingredient


Introduction

This meringue type frosting is a childhood favorite of mine on angel food cake. It's pure white, fluffy, VERY sticky, and tastes like marshmallow fluff. Fat free and low cal to boot. YUM! This meringue type frosting is a childhood favorite of mine on angel food cake. It's pure white, fluffy, VERY sticky, and tastes like marshmallow fluff. Fat free and low cal to boot. YUM!
Number of Servings: 12

Ingredients

    1 large egg white
    1/4 tsp. cream of tartar
    3/4 c. granulated sugar
    1 tsp vanilla extract
    1/4 c. boiling water

Directions

In a small deep mixing bowl, mix egg white, cream of tartar, sugar and vanilla extract with an electric mixter or stand mixer. While mixing, slowly add the water. Beat on high until thick stiff peaks are formed, 5-10 minutes.

Makes 12 servings, enough to frost a 10" angel food cake.

Number of Servings: 12

Recipe submitted by SparkPeople user AMYBMORRIS.

Member Ratings For This Recipe


  •  no profile photo

    Bad
    Absolutely Terrible! It started nice at first then a few hours later it was a nasty greasy looking mess! Disgusting! Do yourself a favor and keep searching for a different frosting - 1/6/15


  • no profile photo

    Very Good
    Loved this recipe. It made celebrating a birthday less guilt-ridden! - 6/19/10