Black Bean Brownies

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 156.2

Total Fat: 1.8 g
Cholesterol: 1.9 mg
Sodium: 83.5 mg
Total Carbs: 19.0 g
Dietary Fiber: 3.3 g
Protein: 5.6 g

View full nutritional breakdown of Black Bean Brownies calories by ingredient

Introduction

Yummy brownies made with black beans...but you'll never taste them! Yummy brownies made with black beans...but you'll never taste them!

Minutes to Prepare: 15

Minutes to Cook: 25

Number of Servings: 16

Ingredients

BROWNIES

15 oz black beans, drained and rinsed

1/2 cup agave nectar

1/2 cup self-rising flour

1/2 cup egg whites

1/4 cup unsweetened cocoa

2 tsp vanilla

1 tsp baking powder

6 tbsp mini chocolate chips

FROSTING

6 oz fat free cream cheese

1/4 cup agave nectar

1 tbsp vanilla

2 tbsp mini chocolate chips

Directions

BROWNIES: Preheat oven to 350. Mix all brownie ingredients (except chocolate chips) in a blender or food processor until smooth. Scrape sides, then blend for 20 seconds more. Add chocolate chips, stir in with a spoon. Pour batter into a greased 8x8 pan. Bake for 25-30 minutes, or until toothpick inserted in center comes out clean. Cool for 1 hour at room temperature.

FROSTING: Use a wisk attachment on a hand-held blender to mix all frosting ingredients (except chocolate chips) in a small bowl. Mix until light and fluffy. Spread mixture evenly over cooled brownies. In a microwave safe bowl, melt the 2 tbsp chocolate chips with a spray of cooking oil. Using a spoon, drizzle chocolate over the frosting. Allow to set in refridgerator for 20 minutes. Cut into 16 pieces and enjoy!

Number of Servings: 16

Recipe submitted by SparkPeople user DKOCHERT.