Biggest Loser's Buffalo Chicken-Blue Cheese Meatloaf

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 297.7

Total Fat: 13.0 g
Cholesterol: 84.8 mg
Sodium: 743.4 mg
Total Carbs: 15.7 g
Dietary Fiber: 2.0 g
Protein: 28.6 g

View full nutritional breakdown of Biggest Loser's Buffalo Chicken-Blue Cheese Meatloaf calories by ingredient

Introduction

Minutes to Prepare: 15

Minutes to Cook: 40

Number of Servings: 4

Ingredients

Olive Oil Spray

2/3 cup Old-Fashioned Oats

1/2 cup Fat Free Milk

2 1/2 tbsp Buffalo Wing Sauce (or more to taste)

1 pound ground Chicken or Turkey

1/2 cup Finely Chopped Celery

1/4 cup Shredded Carrots

1/4 cup Finely Chopped Sweet Onions

2 lg Egg Whites (lightly beaten)

1/4 tsp salt

2 oz Crumbled reduced-fat Blue Cheese

Directions

Preheat Oven to 350 degrees

Lightly mist 9x5 loaf pan with Olive Oil Spray

Combine Oats and milk in medium mixing bowl and stir to mix. Let stand for 3 minutes, or until the oats begin to soften.

Stir in the wing sauce until well mixed.

Add the chicken, celery, carrot, onion, egg whites and salt. With fork or clean hands, mix the ingredients well.

Add the blue cheese and gently mix to combine.

Transfer mixture to prepared pan and spread so that the top is flat. Bake for 35 to 40 minutes, or until the chicken is completely cooked through and no longer pink.

Cut into 8 slices and serve immediately.

Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user JODYHANNA.