Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 174.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.4 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 7.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient
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Introduction

This combination may sound strange...but it tastes FANTASTIC! Plus you get 4 servings of fruits and vegetables to start your day off right for less than 200 calories. I was skeptical when a friend said you couldn't taste the spinach in this recipe. She was right, completely undetectable, and even my picky 6 year old drinks these! You can vary the ingredients to find a combo you like even better! This combination may sound strange...but it tastes FANTASTIC! Plus you get 4 servings of fruits and vegetables to start your day off right for less than 200 calories. I was skeptical when a friend said you couldn't taste the spinach in this recipe. She was right, completely undetectable, and even my picky 6 year old drinks these! You can vary the ingredients to find a combo you like even better!
Number of Servings: 1

Ingredients

    1/4 cup POM Blueberry Pomegranate juice
    1/4 cup frozen blueberries
    1 med/large navel orange
    1/4 cup frozen pineapple
    2 cups fresh leafy spinach

Directions

I blend the spinach, juice, and orange first, then add all the other ingredients one at a time in the blender. Once liquified...drink to your hearts content!

Number of Servings: 1

Recipe submitted by SparkPeople user NAN4LIFE.

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