Light and Fluffy Chocolate Mousse

Light and Fluffy Chocolate Mousse
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.4
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 80.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Light and Fluffy Chocolate Mousse calories by ingredient


Introduction

This is my favorite "diet" dessert. It's made with sugar free pudding and sugar-free cool whip. You can substitute the pudding with any other sugar free flavor (i.e. vanilla, butterscotch, cheesecake) and with generic brands. Same with the cool whip! This is my favorite "diet" dessert. It's made with sugar free pudding and sugar-free cool whip. You can substitute the pudding with any other sugar free flavor (i.e. vanilla, butterscotch, cheesecake) and with generic brands. Same with the cool whip!
Number of Servings: 4

Ingredients

    1 box of sugar-free chocolate pudding mix (cook or instant is fine)
    1 8oz tub of Cool whip (sugar free or lite)
    2 cups skim milk

Directions

Make the pudding. If it is instant, let it sit in the fridge for 10 minutes. If it is cook and serve, let it cool. Then, add the tub of cool whip in its entirety. Now, serve!!!! Simply delicious!

Number of Servings: 4

Recipe submitted by SparkPeople user JES150.