Crab Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 40.0
  • Total Fat: 0.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 320.0 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Crab Salad calories by ingredient


Introduction

1/2 c. crab, imatation, shreded
1c. low fat vanilla yogurt
11 baby carrots,shreaded
2 c. cabbage,shreaded
1 stalk celery, shreaded
1 small sweet onoin, shreaded
1/4 c. raisins
1tsp.celery salt
1 tsp. fresh cracked black pepper

Mix all ingredients well and serve with Bagel Crisps.
serving size 1/2 c. salad and 6 Bagel Crisp 1/2 c. crab, imatation, shreded
1c. low fat vanilla yogurt
11 baby carrots,shreaded
2 c. cabbage,shreaded
1 stalk celery, shreaded
1 small sweet onoin, shreaded
1/4 c. raisins
1tsp.celery salt
1 tsp. fresh cracked black pepper

Mix all ingredients well and serve with Bagel Crisps.
serving size 1/2 c. salad and 6 Bagel Crisp
Number of Servings: 2

Ingredients

    1/2 c. Crab, imatation & shreded
    1 c. low fat vanilla yogurt
    11 baby carrots, shreded
    2 c. cabbage,shreded
    1 stalk celery, shreded
    1 small sweet onion
    1/4 c. raisins
    1 tsp. celery salt
    1 tsp.frsh cracked black pepper

Directions

Mix all ingrediants well and serve with with Bagel Crisps.

Makes 6, 1/2 c. servings

Number of Servings: 2

Recipe submitted by SparkPeople user ROSARUNN1.