Split Pea Soup w/ Jenny o Turkey Ham
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 206.1
- Total Fat: 16.9 g
- Cholesterol: 49.4 mg
- Sodium: 921.8 mg
- Total Carbs: 20.6 g
- Dietary Fiber: 5.3 g
- Protein: 18.5 g
View full nutritional breakdown of Split Pea Soup w/ Jenny o Turkey Ham calories by ingredient
Introduction
This is not my original recipe but someone's mother made it and it is Really good, filling and low in calories.Great with a side salad. This is not my original recipe but someone's mother made it and it is Really good, filling and low in calories.
Great with a side salad.
Number of Servings: 10
Ingredients
-
1/2 onion, diced
½ tsp. Thyme
2 cloves of garlic, minced
4 carrots, diced – med
4 stalks of celery, diced - med
1 russet potato, peeled and diced
Jenny O Turkey Ham 2 lb piece
6 cups of Water
1 cup chicken stock or vegetable stock
1 1lb bag of dried split peas (rinsed)
1 bay leaf
Salt and pepper to taste
Directions
Put Split Peas, bay leaf, onion and water into cooking pot. Bring to a boil. Boil for 10 min. Remove from heat. Let stand 1 hr.
Add Thyme, garlic and ham to the pot. Salt and pepper to taste. Cook over medium low heat for 1 1/2 hours.
Add the carrots, celery and potatoes then cook for an additional 30-45 minutes or until the vegetables are tender. Remove bay leaf. If you want it to be a bit thicker, mix with an immersion blender for a few seconds. Enjoy.
Makes 10 1-cup serving
Number of Servings: 10
Recipe submitted by SparkPeople user MJRED56.
Add Thyme, garlic and ham to the pot. Salt and pepper to taste. Cook over medium low heat for 1 1/2 hours.
Add the carrots, celery and potatoes then cook for an additional 30-45 minutes or until the vegetables are tender. Remove bay leaf. If you want it to be a bit thicker, mix with an immersion blender for a few seconds. Enjoy.
Makes 10 1-cup serving
Number of Servings: 10
Recipe submitted by SparkPeople user MJRED56.